Parks, Recreation and Community Services
   Fitness and Health Survey    -   Win  $250.
Redwood City's Parks, Recreation and Community Services Department champions the fitness and health mission for community adults and families. PRCS will soon offer health education resources and an opportunity for RWC adults to construct personal fitness and health profiles that include individual goals as well as the opportunity to
document personal progress.
Contact us
Redwood City residents and employees who work in the community are invited to respond to the survey. WIN $250. awarded in a drawing from all respondent entries.
Respond to our Fitness and Health Survey by clicking here.
Fitness and Health
Education Resources
Exercise as Housecleaning
for the Body
Benefits of Fitness in Middle Age
73 year old Scales Mt. Everest
Mediterranean Diet for Longevity and Good Health.
Exercise Leads to Younger, Healthier Brains